Wednesday, September 21, 2016

Tempeh - A Day in the Life of Fermenting!

Tempeh


Ingredients:

1 Cup of Aduki Beans
Tempeh Starter Culture
Ziplock Plastic Baggie

Directions:

1.  Soak the beans for 8 hours.
2.  Cook the beans and once they get to 105 degrees put them in a bowl.
3.  Start to dehull each bean and separate them by massaging each bean.
4.  Add your Tempeh starter culture and mix thoroughly.
5.  Add your mixture to the plastic baggie that has several holes in it to breath and grow.
6.  Flatten out your mixture in the plastic bag.
7.  Incubate between 95 - 105 degrees in a dehydrator or oven for 24 hours.
8.  Remove the Tempeh from the bag.
9.  Slice the Tempeh and fry up - NEVER EAT WITHOUT COOKING! - Enjoy!





Tempeh for the first time and it was perfecto!!!!  I started this process on September 20, 2016 and tried it on September 22, 2016.  The only problem I have is that I never enjoyed tempeh in the first place but I will tell you that mine was much better tasting then the store bought.   I purchased the tempeh starter from the internet and used aduki beans in which I love, maybe that's why it tasted much better since the store bought usually uses the soy bean.

No comments:

Post a Comment